Stress and Head Pain: What You Need to Know

Experiencing head pain after a traumatic event or near-accident can be concerning. Let's explore what might be happening and what steps you should take for proper care and recovery. Learn more about head injuries ๐ Understanding Your Symptoms Common Signs Physical Symptoms: Localized head pain, pressure sensitivity, tingling sensations, and general discomfort. Stress Responses: Anxiety reactions, physical tension, nervous system activation, and muscular responses. Understand anxiety symptoms ๐จ Immediate Actions Self-Assessment Check for Red Flags: Severe pain, vision changes, balance issues, and mental confusion. Red flags for head pain Monitor Symptoms: Track pain patterns, intensity changes, duration, and specific trigger points. Headache types and triggers ๐ Treatment Options Home Care Immediate Relief: Rest in a quiet space, use cold/hot co...