7 Proven Treatments for Severe Nasal Congestion - Complete Relief Guide
Medical research shows proper nasal congestion treatment can reduce symptom duration by 50%. This comprehensive guide provides effective solutions for managing severe nasal symptoms during colds. 1. ANTIHISTAMINE TREATMENT Medication Options: First Generation: Diphenhydramine (Benadryl) Chlorpheniramine Note: May cause drowsiness Second Generation: Loratadine (Claritin) Cetirizine (Zyrtec) Benefits: Less sedating 2. HUMIDITY CONTROL Optimal Environment: Indoor Humidity: Target: 50-60% Use humidifier Monitor levels daily Equipment Needed: Humidifier ($20-50) Humidity meter ($10-15) Distilled water 3. STE...