Complete Guide to Cold Symptoms & Muscle Pain - Scientific Explanation
Research shows that 82% of viral infections lead to body aches and muscle pain, affecting over 200 million Americans annually. Understanding the root causes of cold symptoms can reduce recovery time by up to 60%. Our expert guide reveals why traditional treatments often fail and presents evidence-based solutions for faster relief. 1. Primary Causes Viral Infection: Virus infiltration triggers immune response Body temperature elevation Inflammatory response Muscle inflammation Environmental Factors: Temperature fluctuations Humidity changes Seasonal transitions Indoor/outdoor temperature gaps Physical Stress: Overexertion Poor posture Lack of rest Dehydration 2. Key Symptoms and Stages Early Stage: Mild throat irritation Slight fatigue Low-grade fever Minor muscle d...