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Showing posts with the label COVID-19 isolation period

Sleep Apnea vs. Anxiety: Why Breathing Issues Wake You Up at Night

If you've ever experienced a sudden ringing in your ear followed by difficulty breathing while trying to sleep, you're not alone. This unsettling sensation can disrupt your sleep and leave you feeling anxious. These symptoms can be linked to various factors, including stress, anxiety, or even underlying health conditions. In this blog, we'll explore possible reasons for these symptoms and how to address them. 1. Understanding Tinnitus: The Ringing in Your Ear Tinnitus is a common condition where you hear a ringing, buzzing, or whistling sound in your ears, even when there's no external sound present. For some people, this sound is temporary, but for others, it can be persistent and disruptive. Stress is a known trigger for tinnitus, and when you're under significant mental or emotional strain, the ringing can become more pronounced. Tinnitus can be caused by a variety of factors including exposure to lo...
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How Long Should You Isolate After Testing Positive for COVID-19?

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If you’ve recently tested positive for COVID-19 after experiencing symptoms like a sore throat, you may wonder when you’re no longer contagious. Understanding when to start your isolation period and how long it should last is crucial for your safety and those around you. This blog will guide you through the process of determining the correct isolation period based on your symptoms and test results. Understanding COVID-19 Contagiousness When dealing with COVID-19, one of the most critical aspects is determining when you are contagious. The virus spreads primarily through respiratory droplets, and individuals can be contagious even before they realize they are sick. Typically, people are most contagious in the days immediately before and after their symptoms appear. However, pinpointing the exact period of contagiousness can be tricky, especially if symptoms appear gradually, as with a sore throat or other mild symptoms. When Did the Symp...
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