Understanding HbA1c and Fasting Blood Glucose - Your Guide to Optimal Health
Have you ever felt like managing your blood sugar is like navigating a maze? You're not alone. Understanding A1C and fasting blood sugar levels can feel overwhelming, but it's crucial for your health. Let's dive into what these terms mean, why they're important, and how you can take control of your health today. 1. Introduction to A1C and Fasting Blood Sugar Blood sugar management is a critical aspect of maintaining overall health, especially for those with diabetes. A1C and fasting blood sugar levels are two key indicators used to monitor and manage blood sugar. But what exactly do these terms mean, and how can you interpret them to make informed decisions about your health? What is A1C? A1C, also known as hemoglobin A1C or HbA1c, is a blood test that measures your average blood sugar levels over the past two to three months. It's like a report card for your blood sugar, giving you a comprehensive view of how well ...